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Information and resources on end of life and bereavement in Suffolk and north east Essex

Planning for the future

Looking at issues in areas of your life that are particularly significant as you reach the end of life can be referred to as end-of-life care planning. It includes legal and financial issues, planning your funeral and exploring the options about your care and where you would like to die.

You will need to name someone as an executor in your will who will be responsible for sorting out your estate when you die, including money, property and possessions.

Age UK explains what an executor is and what they do on their website:

Marie Curie provides information and a step by step guide to making a will on their website:

Further information about making a will can also be found on the following websites:

A life-limiting (terminal) illness diagnosis is not always easy to live with, but understanding and choosing from the care options available at an early stage, may help you feel reassured that, when the time comes, your wishes will be respected as much as possible. There are occasions where your choice may not be possible due to the progression of your illness, but if your doctors and loved ones know what your wishes are, they can do their best to make it happen. The options include:

Care at home

You may wish to be cared for at home where you are in familiar surroundings. Some people find this helps them feel more in control and makes it easier to say goodbye.

If you would like this:

  • Talk with your GP, your carer and the people you live with to see how they would feel about it.
  • By talking about death and dying in our everyday lives and making plans for the future, we can cherish every moment of the life we have and improve the experience of end of life, for both for ourselves and our loved ones.
  • Speak to your community healthcare team / integrated neighbourhood team if you live alone to see what support would be available to help you around the clock.
  • Based on the information you receive, decide (with your carer if applicable) if being cared for at home is a feasible option for you.

St. Elizabeth Hospice and the Suffolk Community Healthcare Team / Integrated Neighbourhood Team are often involved in supporting people who wish to remain at home through a mix of specialist services such as hands-on care, advice on controlling pain and symptoms, emergency advice lines and information:

St Helena helps patients in north east Essex to make their own choices and live with dignity by visiting and supporting them and their families at home through a range of services.

  • SinglePoint – 24/7 advice, support and care coordination hub. Our SinglePoint team can make an assessment over the phone, or visit if necessary, and help people access the support they need when they need it.
  • Virtual Ward provides personal care and support at home to people in the last weeks of life, helping with all hygiene needs such as washing and mouth care, as well as providing support to the family.
  • Community clinical nurse specialists (CNS) or other community services can visit a patient at home to provide support when pain or symptoms are proving difficult to control or if there are complex needs.
  • Counsellors, family support, physiotherapists, occupational therapists and therapy assistants can also visit to provide additional emotional, practical and spiritual advice and support to help people stay as independent as possible and to improve quality of life. This includes advice on managing getting around and day to day activities.

Marie Curie provides information on their website about how to get the care you need at home:

The Suffolk County Council website provides information on how to live independently at home, including equipment and adaptations, meals, personal assistants, money and debt advice, and returning home from hospital. They also have information for those with sensory and physical disabilities including mobility and accessibility, public toilets, driving and Blue Badge parking:

Care in a hospice

The inpatient unit (IPU) at St Elizabeth Hospice in Ipswich provides expert care and support to help people living with progressive and life-limiting (terminal) illnesses, and their families to live as fully as possible until the end of their life, with their care and support tailored to their needs.

You can be admitted to the hospice for different reasons. It may be for a short time while your symptoms are being controlled or you may be admitted during the final stages of your illness.

St Elizabeth Hospice accepts patients from East Suffolk and Great Yarmouth and Waveney. You can be referred by your doctor, medical team, or you can refer yourself or a family member.

Visit the St Elizabeth Hospice website for more information or Tel: 01473 727776

St Nicholas Hospice Care Inpatient Unit

Sylvan Ward is a bedded unit that provides a peaceful environment for patients to receive personalised care.

It combines high-quality nursing and medical care with psychological and emotional support, physiotherapy and occupational therapy to provide patients with holistic care. Sylvan Ward has no set visiting times.

People come into Sylvan Ward to:

  • Manage symptoms that are complex and have been difficult to control at home.
  • Help people adapt to changes so that they can go back home.
  • Provide care at the end of life when it is not possible to die at home.

Learn more about care on St Nic’s Sylvan Ward – Inpatient Unit

St Helena Hospice inpatient unit

St Helena provides 24 hour specialist care from an experienced team of staff and volunteers at the hospice in Colchester for local people who have complex care needs that cannot be managed at home.

Admissions to the hospice are usually for a short period of time for symptom control or to address a specific problem. Where possible and appropriate, expert end of life care is also provided for those in the last days or weeks of life.

Referrals can be made by a healthcare professional, or you can refer yourself or a family member at the website or by calling SinglePoint on 01206 890 360.

Visit the St Helena website for more information.

Care homes

Care Homes (residential homes) provide accommodation, personal care and support for people who can no longer live in their own home. Some homes can also support people who need more specialist care such as dementia or offer short-term services such as respite care.

Care homes with nursing (nursing homes) provide nursing care in addition to accommodation, personal care and support.

If you live in a care home and are diagnosed with a life-limiting (terminal) illness, you may wish to talk to them about the care and support your doctors think you will need in the last few weeks and days of your life.

Visit your local county council website for more information about residential care homes and care homes with nursing:

The independent regulator of health and adult social care in England, the Care Quality Commission (CQC), inspect and rate residential care homes and nursing homes. You can find information about care homes and their quality of care on the CQC website:

The NHS website has information about care homes and other ways to get care and support:

Care in hospital

In hospital, you will be cared for by the doctors, nurses and other healthcare professionals who work on the ward where you are staying. Many hospitals have specialist palliative care teams, who work alongside and help hospital staff to care for people nearing the end of their life.

Palliative care teams provide hospital staff with specialist advice on pain and symptom control. They can help staff with your discharge plan back home, or your transfer to a hospice, community hospital or an appropriate care home.

For more information visit the NHS and East Suffolk and North Essex NHS Foundation Trust (ESNEFT) websites:

Further Information

Essex and Suffolk County Councils provide information about how to stay comfortable at home and prepare for end of life.

Essex County Council: information about support to help you remain comfortable at home, including making any necessary adaptations. Plus, how to apply for a blue badge.

Suffolk County Council: information on what choices and support are available if you are preparing for end of life or palliative care for yourself or a loved one.

The Compassionate Communities website, part of a local project to support living life fully before we die, provides advice on making informed choices and support during the Covid-19 pandemic.

Compassion in Dying is a charity that can help you prepare for the end of life including advice on how to talk about it, plan for it, and record your wishes:

Dr Libby Ferguson, Medical Director at the Marie Curie Hospice, Glasgow has published a blog post about her experience of seeing people approaching death in different ways, what she has learned about how people prepare and what can help to make it easier: